Kristiana Vuong

I am a pre and postnatal yoga teacher, birth and postpartum doula, childbirth preparation guide, mother and wife. Mindfulness sits at the center of all of my offerings. I believe that to live out our highest calling requires us to choose intentionally what it is we agree to give our time, energy and focus to. My offerings interweave yogic philosophy, mindful movement and childbirth education to support you wherever you are on your journey into motherhood.